Salena is an amazing teacher. She stays in tune with her students' needs, providing options and modifications that adapt to an individual's needs. Her experience and knowledge provides interesting and accessible classes . Salena has a friendly approach, is supportive and inclusive. Everyone is welcome regardless of their yoga experience or ability.
Salena's sound bath sessions and meditations are totally blissful. She creates harmonious waves of sounds, which enables total relaxation. I always sleep so well, afterwards. I thoroughly recommend Salena.
(Ros Barns)
Sound bath at St Martin's Church Epsom.
“SalenaYoga retreat was a truly memorable experience. The strong, yet gentle yoga with expert alignment and personal guidance helped me improve my practice. The meditation and sound bath was profound. Beautiful inner peace and the best night's sleep for years. Thank you Salena!.”
[Paula Brown]