Welcome

I started my yoga Journey 30 years ago, and have loved every minute. I trained with Ruth White, and later Joan Stonehouse who were both trained by BKS Iyengar.  My style of teaching is Iyengar based. I believe a good yoga foundation is important to keep you safe on the mat.  I am also qualified in children's yoga. I teach children and families, partner yoga, yoga for people with additional needs, chair yoga, private yoga for medical needs, and rehab after injury. I teach Asana, meditation, mindfulness and breathing techniques, (Pranayama.) and chanting.

 

Over the past two decades, I have undertaken other trainings and have a range of qualifications, these include; massage therapy, Reiki, Crystal Healing, Indian Head, Reflexology, Aura reading and  Energy Balancing.  I have also attended many workshops and informal trainings to enhance my practice.  I believe in life we are always learning in order to grow into more rounded human beings.  I look forward to teaching and learning from you.

 

Salena pebbles and Freddie & Oscar.

Angela and Salena 

Salena.

Angela.

Mary